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Self-Limiting Beliefs
Does that belief serve you? I recently heard this question and thought wow, what a great question. How often do hundreds of unquestioned beliefs limit our actions? And most of the time, we are en ...
Perceived Exertion: How to Get Started Faster
How To Get Started Faster Have you ever not attempted something because you thought it would take a long time? But then when you do it, you were like, That was easy. That wasn't so bad. What h ...
Why Do We Undervalue Sleep?
We act more on impulse rather than discipline. I know that if I'm watching a show on Netflix (Pepsi, Where's My Jet?) and it's entertaining, I need to act fast not to watch the next episode. Th ...
Generating Happiness
Watching some of the NCAA Basketball tournaments, I witnessed the #16 seed FDU beat the #1 Purdue. It was only the second time in tournament history that this happened. The Happiness was only fleet ...